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ध्यान में नींद आ जाना गलत है क्या?

प्रश्न : ध्यान में नींद आ जाना गलत है क्या?

श्री श्री रवि शंकर : जब तक आप खर्राटे नहीं लेते और औरों को परेशानी नहीं होती, तब तक ठीक है! ध्यान गहरा विश्राम है। समाधि क्या है? एक मिलियन वर्षों के विश्राम जितना है यह। अगर एक क्षण के लिए भी ध्यान होता है, और आप उससे पहले यां बाद में सोए भी रहें तो कोई बात नहीं।

🙏🏻 जय गुरुदेव 🙏🏻

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