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Q: Guruji, why is it important to repeat the Happiness Program time and again?

Q: Guruji, why is it important to repeat the Happiness Program time and again?

SRI SRI : During any of our courses, what is visible is not the motive. On a subtle level, within your consciousness, there is a change related to those processes, those stories, those Knowledge Points and that is the reason you feel a change within your 'Self' after the course.

Just like in one of the process, sharing your Life Story is not the objective but what is happening actually is that you feel some lightness within. You get rid of deep life impressions that bother you. Similarly, there is something important related to each and every process, story and even your homework. The more you give into each, the more you get out of it.

Now what many of you think is - "Why go again and repeat all that we have gone through?", "We know what is being taught during the course", "We've already learnt Sudarshan Kriya and continue with our daily practice, then what's the point in repeating" and all such concept blemishes our intellect. I tell you, every time you repeat the course you'd find it absolutely new. Always! How many of the repeaters have had this experience? (Many in the audience raise their hands) It's not just YOU but the other participants as well because of whom you complete the course and every time there is a new lot of participants which means it's all NEW level of Happiness.

Your experiences of Sudarshan Kriya get more deep everytime you repeat the course because everytime you come, you learn about the small mistakes that you make. Ujjayi Breath still is a challenge for many and there are people who are not able to follow the Sudarshan Kriya Rhythm. Specially the faster circles. They are on their own breathing as fast as possible. NO! Follow the Mantra - 'Sohum' precisely. It is very important. Your practice gets more towards perfection when you are corrected for your mistakes.

Similarly, many of you don't even remember how many layers are we all living on. Knowing and remembering about yourself is the most important aspect of our life else what's the difference between you and a robot?

The Golden Keys shared with you during the course are the most precious as they are the crux of your life applicable in any situation, but at the same time they need repetitive hammering because once you are done with the course, over time, you start getting stained back in your normal life.

I suggest you all, including the teachers, keep repeating the Happiness Program at least once in SIX months.

Get all the doubts out of your mind and just come and sit, I'll be there to welcome you. Have this faith!

|| Jai GuruDev ||

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